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Colorful circular chart titled 'The Feel Wheel' showing various emotions divided into sections: Happy (red, smiling face) with emotions like Excited and Grateful; Sad (blue, sad face) with emotions like Hurt and Lonely; Scared (yellow, anxious face) with emotions like Insecure and Helpless; and Loved (pink, loving face) with emotions like Accepted and Cherished.

Feelings Wheel Basic

A colorful circular diagram titled "Emotions Wheel" with labeled sections for different emotions, including Happy, Trust, Fear, Surprise, Sad, and Disgust, each with detailed sub-emotions.

Feelings Wheel Detailed

Chart illustrating different states of body and mind in response to stress, divided into zones: green for social engagement, red for fight or flight, and blue for freeze, depicting physiological reactions.

Polyvagal Theory